In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading there is 0.658 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading.

Chicken, skin (drumsticks and thighs), cooked, roasted	2.797 g	2.80%
Chicken, skin (drumsticks and thighs), cooked, braised	2.701 g	2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw	2.685 g	2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	2.677 g	2.68%
Chicken, skin (drumsticks and thighs), raw	2.66 g	2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	2.621 g	2.62%
Veal, external fat only, cooked	1.998 g	2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.93 g	1.93%
Beef, New Zealand, imported, subcutaneous fat, raw	1.84 g	1.84%
Veal, external fat only, raw	1.748 g	1.75%
Veal, seam fat only, raw	1.698 g	1.70%
Turkey, skin, from retail parts, from dark meat, raw	1.525 g	1.52%
Turkey, skin from whole, (light and dark), with added solution, roasted	1.479 g	1.48%
Turkey, whole, skin (light and dark), roasted	1.479 g	1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	1.471 g	1.47%
Veal, seam fat only, cooked	1.391 g	1.39%
Turkey, skin from whole (light and dark), with added solution, raw	1.34 g	1.34%
Turkey, whole, skin (light and dark), raw	1.34 g	1.34%
Pepperoni, beef and pork, sliced	1.303 g	1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading	1.275 g	1.28%

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading are listed below.

Water	51.44 g	51.44%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	20.62 g	20.62%
Total lipid (fat)	17.73 g	17.73%
Ash	2.38 g	2.38%
Carbohydrate, by difference	7.96 g	7.96%
Calcium, Ca	25 mg	0.02%
Iron, Fe	0.91 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	198 mg	0.20%
Potassium, K	237 mg	0.24%
Sodium, Na	632 mg	0.63%
Zinc, Zn	1.84 mg
Copper, Cu	0.411 mg
Manganese, Mn	0.145 mg
Selenium, Se	24.2 µg
Thiamin	0.037 mg
Riboflavin	0.195 mg
Niacin	4.601 mg

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading